get 30-days
of personal
training
for just $69




We Believe in This Mission

We believe fitness can change lives.

We believe fitness centers should exist to provide that change.

We believe there is no true support system in mainstream gyms for members to reach their fitness goals. 

For these reasons, we have created a membership system with many options (yes, this is radical we know!) so that every member can get the level of guidance they need at a price they can afford. 

If you are tired of staring at rows of equipment, endlessly walking on a treadmill to nowhere, or making another year of payments to a gym you don't use, then come spend some time with us. 

We believe you can do it. We believe we can make a difference. 



About Us 


I've spent 25 years of my life in the fitness industry working as a group fitness instructor, personal trainer, gym manager, sales manager, and fitness DVD choreographer. I've also been a customer.

 I believe this qualifies me to say the fitness industry desperately needs change. Simply said, quality of fitness is not determined by a room full of equipment!

But enough about me, let's talk about you.   

Do you think getting fit and taking better care of yourself can make your life better?

Do you want someone to listen to you, sort out all of the confusing information about nutrition, teach you how to exercise properly to reach your goals and keep you on track? (and maybe make you laugh while you are at it?) 

Do you want a personal trainer but think that's only for the rich and famous?

Do you want help from a team of people that care about your results?


If so, then welcome to Long Training Studios! 

Everyone comes to our studio with a common goal in mind.  They are trying to make time to get away from everything in life that distracts them from focusing on their own fitness and feeling good.  They are able to do this successfully and with maximum results by utilizing the experience of our coaches, even if it is for just 45 minutes a day, three days a week. 

We deliver results at Long Training Studios by providing the highest quality instruction on the most effective workouts for burning fat, building muscle, and increasing overall energy.  We provide this service with a customer first mentality that promotes a fun - come back for more - environment. 

It's been a LONG time coming!

Tracie Mathewes

Owner/Director of Long Training Studios


145 St. Philip St., Unit 1, Charleston, SC 29403  843.532.1433