AfterBurn

Push to Your Max - Feel the Pump!

AfterBurn is for those who like to feel the pump from total body exercises and push to their max effort for about 30 minutes. Through plyometric, kettle bell and body weight exercises you will receive the cardiovascular benefits no amount of running could help you achieve. Don’t worry about missing long sessions on the treadmill because you won’t!

MON
16:45 pm - 17:30 pm
TUES
06:00 am - 07:00 am08:30 am - 09:30 am17:30 pm - 18:20 pm
THUR
06:00 am - 07:00 am08:30 am - 09:30 am12:00 pm - 13:00 pm
SAT
08:30 am - 09:30 am